Coach Conner's Blog
"He who is afraid of doing too much always does too little"
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2ND BLOCK PERSONAL FITNESS AND HEALTH
As many of you may already know Cobb County has made some adjustments to our Digital Learning schedule.
It is my recommendation for all students should continue to engage in assignments that are given. THEY CAN ONLY IMPROVE YOUR KNOWLEDGE AND YOUR GRADE !
I will be continuing to assign work through our Google Classroom. Continue to exercise social distancing and find ways to stay active. If you missed our last exam on March 13th I will email you an alternative assignment.
I will be available via email from 9am-10am and available to answer questions via email
To get to the Google classroom:
From Google apps menu, choose classroom, join a class, and enter your code.
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PE CLASSES ONLY (1ST & 3RD)
Week of 5/18-5/20
Monday 5/18: Go to DEAM Calendar for MAY and do todays Activity, post a picture to class page in TEAMS or email to me: I will take all old assignments until 5pm Monday via email. Continue to exercise and be safe. This has been a life changing experience for us all.
Tuesday 5/19: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me:
Wednesday 5/20: Conclusion of 2019/2020 school year. Send DEAM activity and have a Great Summer!
PE CLASSES ONLY (1ST & 3RD)
Week of 5/11-5/15
Monday 5/11: Go to DEAM Calendar for MAY and do todays Activity, post a picture to class page in TEAMS or email to me: take walk in your neighborhood
Tuesday 5/12: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Do as many squats as you can
Wednesday 5/13: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Spend 5 minutes tossing and catching a ball or an item
Thursday 5/14:Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Jog in place as you count to 500
Friday 5/15: Digital OFF DAY.
PE CLASSES ONLY (1ST & 3RD)
Week of 5/4-5/8
Monday 5/4: Go to DEAM Calendar for MAY and do todays Activity, post a picture to class page in TEAMS or email to me: Play your favorite physical education game with your family.
Tuesday 5/5: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Do as many Trunk Lifts as you can.
Wednesday 5/6: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me:
Thursday 5/7:Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me:
Friday 5/8: Digital OFF DAY. Here’s a link to our final show. This week the show is dedicated to Seniors, Teacher Appreciation Week, and Moms. Hope you all enjoy!
https://youtu.be/qPkQSyK5yEY
PE CLASSES ONLY (1ST & 3RD)
Week of 4/27-5/1
Monday 4/27: Go to DEAM Calendar and do todays Activity, post a picture to class page in TEAMS or email to me: Invent a new game and try it out, pics videos and emails to me about a new game you created!!
Tuesday 4/28: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Do as many curl-ups (sit ups as you can and share the picture/video.
Wednesday 4/29: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Find someone to do 20 jumping jacks with you
Thursday 4/30:Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Find 5 people to do 60 jumping jacks with you
Friday 5/1: Digital OFF DAY.
PE CLASSES ONLY (1ST & 3RD)
Week of 4/20-4/24
Monday 4/20: Go to DEAM Calendar and do todays Activity, post a picture to class page in TEAMS or email to me: Today's activity is 60 minutes of MVPA .....Moderate to vigorous physical activity (MVPA) is a category of activity intensity that has been consistently shown to benefit and/or reduce the risk of many chronic disease states....
Tuesday 4/21: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Do as many push ups as you can? post video or picture to email or class chat.
Wednesday 4/22: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Today's activity is to Find 4 friends and get them to do 50 jumping jacks with you. (It can be done virtually or in person. Do not leave home)
Thursday 4/23:Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Read a book or article while doing a wall sit! email video or picture to me @[email protected] or post to class stream on TEAMS.
Friday 4/24: Digital OFF DAY. Be sure to watch Brooksquad TV. There is VERY IMPORTANT INFORMATION FOR ALL STUDENTS. https://youtu.be/vBkF2bchx_Y
PE CLASSES ONLY (1ST & 3RD)
Week of 4/13-4/17
Monday 4/13: Go to DEAM Calendar and do todays Activity, post a picture to class page in TEAMS or email to me: Do as many squats as you can.
Tuesday 4/14: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Do as many squats as you can and provide documentation
Wednesday 4/15: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: find 3 people to do 40 jumping jacks with you
Thursday 4/16:Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Do squat jumps while naming the continents. email or post your video/picture
Friday 4/17: Digital OFF DAY. BE SAFE! PHYSICAL DISTANCE SAVES LIVES!
PE CLASSES ONLY (1ST & 3RD)
Week of 3/30-4/3
Monday 3/30: Go to DEAM Calendar and do todays Activity, post a picture to class page in TEAMS or email to me, since we can't go to the park here is todays activity: About how many glasses of water should you drink each day?
Do 8 burpees.
Tuesday 3/31: Go to your DEAM calendar and do todays activity, post a picture to class page in TEAMS or email to me: Pick 5 different muscles to stretch. Hold each stretch for 20 seconds.
Wednesday 4/1: April "DEAM" calendar is available above, choose the activity for that day and post a picture or video to the class page or email it to me.
Today, get some one to do at least 20 jumping jacks with you!!
3/23: join the new class !!!
https://teams.microsoft.com/l/team/19%3a5c6a2ad08b4e454b867447d8dce77b58%40thread.tacv2/conversations?groupId=08dcc92c-9468-4128-8b74-e44794bade58&tenantId=2fce1dfb-919f-4938-aab8-c47f0fc9182d
If you have the app use the link below to
join directly using this code: ukjs07
3/24: If you have not joined the new class you will still need to join the Microsoft teams class created. Here is the link:
https://teams.microsoft.com/l/team/19%3a5c6a2ad08b4e454b867447d8dce77b58%40thread.tacv2/conversations?groupId=08dcc92c-9468-4128-8b74-e44794bade58&tenantId=2fce1dfb-919f-4938-aab8-c47f0fc9182d
If you have the app use the link below to
join directly using this code: ukjs07
Assignment for to day is to do the workout listed for the day of the month and record on your fitness log how many you were able to do and how many people you got to participate with you. (Keep good records!) Extra credit will be given if you post a pic or short video of your completing the "DEAM" calendar to the TEAMS classroom. Calendar is attached to blog and will be posted on TEAMS
3/25: If you have not joined the new class you will still need to join the Microsoft teams class created. Here is the link:
https://teams.microsoft.com/l/team/19%3a5c6a2ad08b4e454b867447d8dce77b58%40thread.tacv2/conversations?groupId=08dcc92c-9468-4128-8b74-e44794bade58&tenantId=2fce1dfb-919f-4938-aab8-c47f0fc9182d
If you have the app use the link below to
join directly using this code: ukjs07
Assignment for to day is to do the workout listed for the day of the month on the calendar attached to the blog and post a picture of you doing the exercise either alone or with family and friends as well. You should be promoting being physically active in your households!
3/26: If you have not joined the new class you will still need to join the Microsoft teams class created. Here is the link:
https://teams.microsoft.com/l/team/19%3a5c6a2ad08b4e454b867447d8dce77b58%40thread.tacv2/conversations?groupId=08dcc92c-9468-4128-8b74-e44794bade58&tenantId=2fce1dfb-919f-4938-aab8-c47f0fc9182d
If you have the app use the link below to
join directly using this code: ukjs07
Assignment for to day is to do the workout listed for the day of the month on the calendar attached to the blog and assigned in the TEAMS class, post a picture of you doing the exercise either alone or with family and friends. You should be promoting being physically active in your households! Take CARE!
3/27: JOIN THE TEMS CLASS!!!
https://teams.microsoft.com/l/team/19%3a5c6a2ad08b4e454b867447d8dce77b58%40thread.tacv2/conversations?groupId=08dcc92c-9468-4128-8b74-e44794bade58&tenantId=2fce1dfb-919f-4938-aab8-c47f0fc9182d
If you have the app use the link below to
join directly using this code: ukjs07
check the DEAM calendar (attached to blog) for 3/27 activity and share a picture or video of you doing the activity (extra credit if others join you). email it to me or post to the class page. Take care and be safe!
WEEK OF 3/16-3/20
3/16: How many professional leagues have been cancelled due to the corona virus pandemic ? name them.
3/17: What large college sporting event which was scheduled to be played in Atlanta has been cancelled due to the coronavirus pandemic?
3/18: Attached you will find a link to a basketball informational packet , read through the information in the packet and answer the following questions. More questions will come from this packet this week. email me your answers! (Tell your friends that have not turned in anything they need to attend class!)
cpb-us-e1.wpmucdn.com/cobblearning.net/dist/f/1982/files/2020/03/basketball_packet.pdf
1. What are some of the physical benefits of playing basketball?
2. True or False: More people watch basketball than any other sport in the United States.
3. What is the object in any game of basketball?
4. What comprises a team in basketball? How many players and what positions?
5. How does any game of basketball begin?
3/19: Return to the basketball packet link above and answer the following questions:
6. What is a field goal?
7. Name at least three types of shots.
8. Name at least three types of passes.
9. Name two defense techniques.
10. What is the difference between a fast-break and slow-break offensive style?
3/20:https://teams.microsoft.com/l/team/19%3a5c6a2ad08b4e454b867447d8dce77b58%40thread.tacv2/conversations?groupId=08dcc92c-9468-4128-8b74-e44794bade58&tenantId=2fce1dfb-919f-4938-aab8-c47f0fc9182d
If you have the app use the link below to
join directly using this code: ukjso07